Glazed Tofu

Source: This Can't Be Tofu 14 oz. block tofu (drained, pressed & sliced) 1 TB olive oil 1 tsp garlic powder 2 garlic cloves, minced ...

Vegan Cream of Mushroom Soup

oil for frying 1 cup chopped onion 2 TB chopped garlic 6 large Portabello mushrooms, coarsely chopped 2 large Portabello mushrooms, finely c...

Creamy Vegan Broccoli Potato Soup

4 Russet potatoes, diced 6 cups vegetable broth 8 cups small broccoli florets oil for frying 1 small white onion, chopped 2 cloves garlic, m...

Detox Turmeric Lentil Soup

Source: simplyquinoa.com Ingredients 1  tablespoon avocado oil 1  cup chopped onion 1  cup chopped celery 1  cup chopped turnip (or potato) ...

"Chicken" Noodle Soup

Source: Vegan Soups and Hearty Stews for All Seasons 1 TB olive oil 2 large celery stalks, diced 3 medium carrots, diced 3 cloves garlic, mi...

Lentil Veggie Stew

Source: sweetphi.com 1½ cups  red lentils 4 large carrots, peeled and chopped 1 red bell pepper, chopped 2 celery stalks chopped ½ a bunch o...

Homemade Pasta Sauce

Source: Carol Jacobsen Makes about 3 quarts 4-5 quarts tomatoes (about 3/4 full of a standard stock pot) 2 large garlic cloves, minced 1/2 c...

Thai Curry Sweet Potato Lentil Soup

Source: sweetpeasandsaffron.com Ingredients 1  tbsp olive oil 1  medium onion, diced 2  cloves garlic, sliced 1  tbsp ginger, peeled & d...

Vegan Potato-Leek Soup

Source: thefullhelping.com 1 tablespoon olive oil 2 large or 3-4 small leeks, dark green stems removed, washed thoroughly and sliced thinly ...

Chickpea Salad

Source: Oh She Glows 1 can (15 oz) chickpeas, drained & rinsed 2 stalks celery, finely chopped 3 green onions, thinly sliced 1/4 cup fin...

Pappardelle Primavera

Source: Vegetarian Times 8.8 oz. package dried pappardelle pasta 2 TB oil 1 cup sliced leeks 2 cups broccoli florets 1 cup sliced carrots 2 ...

Vegan Cream of Tomato Soup

Source: blissfulbasil.com INGREDIENTS 3 tablespoons extra-virgin olive oil, plus more for garnishing 4 cloves garlic, minced 1 medium yellow...

Colorful Quinoa Salad

Note: original recipe uses Orzo pasta instead of quinoa Dressing: 3 TB lime juice 1.5 TB white wine vinegar 2 cloves garlic 1 jalapeño, rins...

Ultimate Flourless Brownies

Source: Oh She Glows Every Day 1 TB plus 1.5 tsp flaxseed meal 3 TB water 3/4 tsp salt 1/4 tsp baking soda 1/4 cup pure maple syrup 1 tsp va...

Quinoa Chili

Source: pilbooks.com 2 TB oil 1 cup chopped onion 1 red bell pepper, diced 2 carrots, peeled & diced 1 jalapeno pepper, seeded & fin...

Chickpea Alfredo with Spring Veggies

Source: Better Homes & Gardens 1/2 cup raw cashews 12 oz. fettuccine 1 cup sliced fresh asparagus 2 cups lightly packed fresh spinach or...

Slow Cooker Mexican Quinoa

Source: www.chelseasmessyapron.com Makes 6-8 servings To tone down the spiciness, substitute water or broth for some of the enchilada sauce....

Barley & Lentil Salad

Source: Prevention Makes 4 servings 1 cup quick cooking barley 1 can (15 oz) lentils, drained & rinsed 1 pint halved grape tomatoes 1/3 ...

Pre-Workout Smoothie

Source: Natural Grocers (makes 1 smoothie) This smoothie is a great meal to enjoy about an hour before physical activity. It will fuel your ...

Homemade Sports Drink

Source: Natural Grocers This is a healthy alternative to many commercial sports drinks. It is a 7% carbohydrate solution, ideal for rehydrat...