Chickpea Salad

Source: Oh She Glows 1 can (15 oz) chickpeas, drained & rinsed 2 stalks celery, finely chopped 3 green onions, thinly sliced 1/4 cup fin...

Dill Pickle Dip

Source: noblepig.com Slightly modified by Aimee Ingredients 1 (8 oz) package   cream cheese, softened 1/3 cup   diced red onion 1/4 cup   pi...

Kale Salad with Apples & Cheddar

Source: NYtimes.com/recipes 3 cups finely chopped kale, packed 3 TB slivered almonds 1 large apple (such as Gala), finely diced 2 oz. sharp ...

Warm Lentil Salad with Goat Cheese Crostini

Source: Cooking Light Makes about 2 servings 2 tsp olive oil 1/2 cup minced shallots 1 garlic clove, minced 1 can (15 oz) lentils, drained ...

Berry Power Smoothie

Source: Better Homes & Gardens makes about 2 servings Drink about 1 hour before exercise, or simply enjoy for breakfast! 3/4 cup caulifl...

Almond Butter-Coconut Energy Bites

Source: Better Homes & Gardens 1 1/2 cups rolled oats 1/2 cup shredded unsweetened coconut 1/2 cup flaxseed meal 1/4 cup dried cranberri...

Banana-Spinach Post-Workout Smoothie

Source: Prevention (Cindy Kuzma) Makes 1 smoothie 1/2 cup plain yogurt 1/2 cup milk (or almond milk) 1 banana 1 TB peanut butter 1 large han...

Pre-Workout Smoothie

Source: Natural Grocers (makes 1 smoothie) This smoothie is a great meal to enjoy about an hour before physical activity. It will fuel your ...

Homemade Sports Drink

Source: Natural Grocers This is a healthy alternative to many commercial sports drinks. It is a 7% carbohydrate solution, ideal for rehydrat...

Blistered Tomatoes with Kale

Source: Cooking Light 1 TB olive oil 2/3 cup grade tomatoes 2 cups torn lacinato kale 2 TB chopped shallots 1/4 tsp lemon juice salt to tast...

Stuffed Dates

Source: Natural Grocers 10 Medjool dates, pitted 1 TB nut butter 1 TB coconut butter shredded coconut to top Mix the nut butter & coconu...

Fettuccine Alfredo

Source: allrecipes.com 1/2 stick butter 1 cup heavy cream 1 clove garlic, minced 1 cup grated Parmesan cheese 1/4 cup chopped parsley 12 oz....

Cannoli Dip

Source: delish.com 1 cup heavy whipping cream 1/4 cup powdered sugar 3/4 cup ricotta 1/4 cup mini chocolate chips 1 tsp cinnamon pinch nutme...

Spicy Avocado Lime Dressing

Source: http://www.cearaskitchen.com/ INGREDIENTS 2 avocados ¼ cup fresh lime juice ⅓ cup fresh cilantro, lightly packed 1/2 jalapeno pepper...

Easy Vegetarian Gravy

Source: Oh She Glows Every Day 2 TB olive oil 1 cup chopped onion 6 cloves garlic, minced 2 cups vegetable broth 1/4 cup plus 2 TB flour 1/4...

"Cheese" Spread

Idea from thebrightbird.com 1 can (15 oz) chickpeas, drained & rinsed 2 cups lightly packed arugula 1 cup vegan yogurt (unsweetened) or ...

Baked Blueberry Oatmeal

Source: Vegetarian Times (slightly modified) 3 cups gluten-free rolled oats 1 tsp cinnamon 6 TB brown sugar 1/3 cup sliced almonds 1 large e...

Colorful Queso Dip

Source: Vegetarian Times (modified by Aimee) 8 oz. extra sharp Cheddar cheese, grated 1 TB arrowroot powder (similar to corn starch) 12 oz. ...

Penne with Poblano Chiles, Corn, & Cilantro Cream

\Source: Vegetarian Times 8 oz. penne 1 cup packed fresh cilantro leaves 1 1/2 cups corn kernels 1/2 cup whipping cream 1 clove garlic 1 1/2...

Tofu Thai Noodles

Makes 6 servings ¾ cup peanut butter ¾ cup water ¼ cup tamari ¼ cup lime juice 2 cloves garlic, chopped 1 1/2 TB ginger 1½ TB sesame oil (pl...